Porn Recovery

Facebook Explodes As Sex Abuse Victims Come Forward

A woman's hands holding a glowing phone screen in a darkened room, representing sex abuse victims coming forward online.
Jeremy Wiles
Jeremy Wiles
Founder, Soul Refiner
Published Oct 20, 20175 min read
Quick Answer

Is porn connected to sexual abuse and assault?

Yes. A meta-analysis of 22 studies found porn increases sexual aggression, shifts attitudes toward women, and desensitizes viewers to rape. One researcher found porn users show less empathy for rape victims. As #MeToo revealed how widespread abuse is, the culture behind it is saturated with porn. Dr. Ted Roberts notes that what starts as a moral problem becomes a brain problem, so telling a man to try harder only tightens the noose.

First there was Alyssa Milano. Then Rose McGowan.

Earlier this week came Reese Witherspoon’s bombshell revelation that she was raped by a director at age 16.

The news was also ablaze with Olympic gold medalist McKayla Maroney’s allegations of rape by the team doctor when she was just 13.

The #MeToo movement, originally started by Tarana Burke in 1996, has reached tsunami proportions on Facebook this week.

Wave after wave of shocking revelations of sexual abuse committed by men in power over victims of a household-name fame just keep coming, echoed by an exponentially greater number of women and men acknowledging that the same has happened to them with the #MeToo tag on social media.

CBS News reported that more than 24 million have posted on Facebook using the #MeToo tag, and it’s been used over 500,000 times on Twitter according to CNN.

How has sexual abuse become so prolific in our culture?

Part of the answer lies in how pornography fuels racial exploitation that rarely gets discussed.

Because we live in a sex filled culture where pornography has become mainstream.

Porn causes sexual aggression

Research has shown that porn causes sexual aggression, changes attitudes toward women, and desensitizes the viewer to rape, as found in a meta-analysis of 22 studies by Indiana University and University of Hawaii at Manoa researchers and published in the Journal of Communication.

The work of other researchers has backed this up.

Repeated exposure to pornography was found to negatively affect attitudes toward sexuality and women in a study by Dr. Jennings Bryant and Dr. Dolf Zillman. A University of Wisconsin psychologist found that porn causes men to not only become more aggressive toward women, but less likely to respond to and have empathy for a rape victim.

Porn is all around us – and it’s changing who we are

Let’s be honest – porn is everywhere.

In mainstream entertainment, the line has been pushed further and further toward vulgarity.

And if that is not enough, it’s too easy to pick up the smartphone or the iPad and go searching for any kind of perversion.

It’s so easy, that now 90% of kids ages eight to sixteen have seen online pornography. The largest group of Internet porn consumers is children ages 12 to 17 as reported by Guard Child.

We imitate what we see, starting from birth. It’s how we learn languages, learn to feed and care for ourselves, and learn how to relate to one another. There are neurons called mirror neurons in the brain that are responsible for helping us learn.

In The Effects of Porn on the Male Brain, neuroscientist and author William Struthers wrote

“These mirror neurons are involved when someone views pornography because what they view, they vicariously experience and learn from.”

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It’s not just ‘monkey see, monkey do’ though.

Porn changes the very structure of the brain.

As neuroscientist Dr. Tim Jennings tells us in the Conquer Series, a 10-week course that helps men break free from porn, “Incredibly, our beliefs, thoughts, and behaviors change our brain structure, ultimately changing who we are.” In fact, the brains of a pornography addict look similar to that of a heroin addict’s.

One study published in JAMA Psychiatry found that porn use shrinks the size of your brain in the areas that are connected with impulse control, motivation, and decision making.

When you watch porn, powerful neurotransmitters such as dopamine are also released, which bond you to those images.

Even thinking about them can automatically cause arousal and a desire for more, just like an addict.

It’s hard to fight your brain

“What starts off as a moral problem, quickly becomes a brain problem,” explains Dr. Ted Roberts, former Marine Fighter Pilot, pastor, and host of the Conquer Series, who has a 90% success rate in helping men break free from porn.

“Telling a man to try harder is only tightening the noose of bondage.”

Getting free from porn, therefore, involves reshaping the mind first.

The Conquer Series was created to help men renew their mind so that they can break free from porn and live in that freedom.

Packed with nearly seven hours of powerful teaching and Bible-based strategies that have helped men conquer porn, the Conquer Series touched the lives of over 1,000,000 men in 80 countries around the world. It’s used in small groups in churches or on its own to change the course of men’s lives – and of our society as a whole.

For too long we have let porn teach men about human sexuality… it’s infiltrated their thoughts and shown through in their actions.

When we help men break free from the chains of pornography and pursue integrity, maybe then we will finally see the numbers of #MeToo victims recede.

To stem the tide of sexual abuse that is overtaking us, we need healing for men who are trapped in a cycle of addiction and acting out.

“As a pastor and a church planter myself, this is one of our biggest issues and it’s what captures men’s brains and their hearts and leads them in the wrong direction,” said Paul Cole, President of the Christian Men’s Network, “When the Conquer Series begins to be a part of who we are, it will begin to change what we do and what we are as a church.”

Paul Cole, who leads the Christian Men's Network, has spent his ministry calling men toward real accountability.

Find out more about the Conquer Series.

Related Article: Pornography In Public & Sexual Assault

Related Article: How Toxic Porn Is Poisoning Society

If you have experienced trauma from sexual assault, please contact counseling organization Pure Desire Ministries.

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Jeremy Wiles
Jeremy Wiles
Founder, Soul Refiner

Writing at the intersection of faith and neuroscience to help men and women break destructive cycles and walk in lasting freedom.

More articles by Jeremy Wiles →

Frequently Asked Questions

At what age are kids first exposed to porn?

Far earlier than most parents assume. Ninety percent of kids between the ages of eight and sixteen have seen online pornography, and the largest single group of internet porn consumers is children aged twelve to seventeen. That means the first sex education most children receive comes from a screen, unsupervised, at an age when they have no framework to process it. Waiting for a teenager to bring it up is already waiting too long.

What does porn do to the brain?

It changes its physical structure. One study published in JAMA Psychiatry found porn use shrinks areas of the brain connected with impulse control, motivation and decision making, and brain scans of a pornography addict look similar to those of a heroin addict. Viewing also releases powerful neurotransmitters such as dopamine, which bond you to those images, so that merely thinking about them can trigger arousal and a demand for more.

What do mirror neurons have to do with porn?

Mirror neurons are the cells in the brain responsible for helping us learn by imitation, which is how we pick up language, self-care and how to relate to other people from birth. They are engaged when someone views pornography, because what a person watches they vicariously experience and learn from. That is the mechanism behind the problem. Porn is not passive entertainment. It is instruction, and the brain takes notes.

Why doesn't trying harder work?

Because by the time a man is fighting, the terrain has changed. What starts off as a moral problem quickly becomes a brain problem, and telling a man to try harder only tightens the noose of bondage around him. Every failed attempt adds shame, and shame drives him back to the very thing he is trying to quit. Getting free involves reshaping the mind first, which is slower and far more effective.

Where can someone get help after sexual assault?

If you have experienced trauma from sexual assault, reach out to a counseling organization equipped to handle it, such as Pure Desire Ministries. Trauma of this kind is not something to carry alone or to pray away in private, and there is no weakness in asking for trained help. Healing happens in community. The same principle applies to men working toward freedom from porn, which is why the Conquer Series is built around small groups.

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