

$20.00
What's Inside
The journal is meant to be used alongside the video series, giving you a place to put each episode's lesson into your own words instead of letting it fade once the episode ends. The Commitment to Change section has you name, specifically, what has to be different in your life - not a vague resolution but a concrete target you can measure yourself against week to week. The daily devotional grounds that work in Scripture rather than willpower alone, and the FASTER Scale (Forgetting priorities, Anxious, Speeding up, Ticked off, Exhausted, Relapse) teaches you to recognize the emotional chain reaction that precedes a slip, so you can intervene while you're still a few steps away from it instead of after the fact. Used daily, it turns the video series from something you watched once into a practice you're actively living out.
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