Porn Recovery

Who You Say I Am: Finding Your Identity In Christ

A man standing alone at first light with his head bowed and hands open, reflecting the search for identity in Christ.
Jeremy Wiles
Jeremy Wiles
Founder, Soul Refiner
Published Jun 4, 20227 min read
Quick Answer

How do I find my identity in Christ?

By replacing the words spoken over you with what God says about you. If you grew up hearing that you were worthless, that became your identity, and porn became the way to medicate it. Dr. Ted Roberts, who was raised by an alcoholic mother and seven abusive stepfathers, teaches men to find their prophetic promises, starting by recalling four specific times God encountered them. Roberts notes that trauma is personalized and cannot be compared between people.

If you had an abusive childhood, you can probably still hear your father’s or mother’s words ringing in your mind. “You’re worthless. You’ll never amount to anything. I wish you were never born. You’re nothing but trouble.”

For leaders wondering where to begin, porn recovery resources for churches is a good resource.

Since they were your parents and adults, you figured they must be right. The constant insults and put-downs became your identity. After all, how could a bad child ever become a good adult?

Then as you got older, you got a job, got married, and had kids. But you always felt unable to be successful as an employee, husband, or father. Or anything else.

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You were fulfilling the words you had constantly heard. In your mind, you really had amounted to nothing. You thought you had become exactly what they said you would become.

Verbal abuse in childhood can negatively affect your identity in adulthood
Verbal abuse in childhood can negatively affect your identity in adulthood

These wounds can lead you to self-medicate with anything from drugs, alcohol and even pornography. You can withdraw into your own world and use porn to try and ease the pain. But you’ve likely realized by now that it doesn’t work. The shame builds upon the worthlessness you already felt. You feel worse. You medicate more. The cycle continues.

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If you’re going to break free, you’re going to need to understand your value in Christ. When you can see yourself the way God sees you, then you can experience real freedom from your past.

Claim Your Prophetic Promises

Dr. Ted Roberts is the founder of Pure Desire Ministries and the host of the award-winning Conquer Series, a cinematic small-group study helping men find freedom from pornography. He understands your feelings about your past.

Dr. Ted was raised in a dysfunctional home by an alcoholic mother and seven abusive stepfathers who passed through his childhood. He even recalls one of his stepfathers beating him when young Ted tried to stop him from drowning his mother.

“Trauma is personalized,” said Dr. Roberts. “You can’t take what causes trauma in one person’s life and equate it to another. And you can’t compare back and forth.”

Dr. Roberts said that to overcome your emotional wounds and the negativity you have experienced, you need to discover your prophetic promises. He offered this process:

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1. Think About Four Times When God Has Encountered You

These are not times when you heard a good sermon or song or read a good book. Think of times when your brain encountered the presence of God.

You may think that has never happened, but if you really think about it you’ll see where God has been faithful to you all your life. You’ll be able to remember four times when God has encountered you.

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2. Write Down What God Said to You

Write down what God said to you
Write down what God said to you

If you start with “God told me to…”, that’s the wrong answer. According to Dr. Roberts,

“God’s not interested in your performance. He’s interested in who you are. When you understand who you are, your performance will fall in line with who you are.”

He continued,

“[God is] saying this is who you are. Those moments where you encounter God, he’s defining your character. He’s defining your destiny.”

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3. Attach Those Prophetic Promises to Scripture

“Attach them to an eternal part of God’s word,” said Dr. Roberts. “God speaks a word into your soul…It’s taking the Word of God, which is eternal, but as you begin to study, and you begin to meditate on it, God says, ‘That word’s for you, son. I’m going to bring that to pass in your life.’”

4. Speak God’s Word Into Your Situation

“There has to be positive self-talk,” Dr. Roberts continued. “The primary battle we have is in our heads. The voice in your head saying, ‘You’re not going to make it’, ‘You don’t have what it takes’, ‘You’re going to screw up’ – that voice is from hell.”

When you hear that voice, you need to understand what you’re feeling. Then fight back against the enemy.

“When that tightness of the gut, that tightness of breathing, you’re starting to feel like you’re going to choke, that’s when you turn around and take that prophetic message and you shove it down the enemy’s throat.”

“When you start doing that on an ongoing basis, you will renew the structure of your mind. It carves new neurological pathways for you.”

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Dr. Roberts added,

“I’m tired of living what my stepfather said was my destiny. I want to live under what my Heavenly Father says my destiny is.”

It’s Your Future That Matters, Not Your Past

Once you embrace your prophetic promises and use positive self-talk, then you begin to look forward and not behind you. You can start to get past the pain and shame and the bondage of your pornography usage.

Dr. Doug Weiss, a licensed psychologist and Executive Director of Heart to Heart Counseling Center, explained that many men in sexual sin feel that they don’t deserve to be loved by God or their wife. They think “I’m bad. If you really knew me you wouldn’t love me.”

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Dr. Weiss said, “A lot of men believe that because the shame of sexual sin has gotten into their heart and infected it, and it no longer says, ‘I did bad’, it now says ‘I am bad.’ When you believe you are bad, you’ll push love away, you’ll push help away, you won’t feel worthy of the blessings of God, and then you’ll act like you’re worthless.”

God is able to take the wounds of your past and give you an exciting future free from the bondage of pornography.

Paul Cole, president of Christian Men’s Network, said,

“What God gives us as men and women is a dream and a direction. Oh, it’s not some sort of vision, ‘You can be this.’ In who I am as a man, I can become everything I was designed to be, and everything I was destined to be, and everything I desire to be in God. We’re not defined by the mistakes we’ve made. We’re defined by the direction we’re headed. When a man turns and has a focus in life, and now he has a direction, then that defines who he is rather than his past.”

Hope For Your Future

Maybe you have felt worthless or unable to be loved by God because of the negative things you have been told in your life. Perhaps you’ve turned to viewing pornography as a way to self-medicate your pain from those memories.

The Conquer Series is a dramatic study that is helping millions of men around the world find freedom from pornography. The information is presented in an engaging and challenging format.

A digital pass, featuring an interactive study guide and online journal, is available that you can use every day to dig deeper into the lessons, dive into God’s prophetic promises for you and apply them to your life.

Ask your church leaders to get the Conquer Series so all the men of your church can view it together. Or you can join an online small group.

Finding your identity in Christ starts with the choice you make today. Get digital access at SoulRefiner.com!

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Jeremy Wiles
Jeremy Wiles
Founder, Soul Refiner

Writing at the intersection of faith and neuroscience to help men and women break destructive cycles and walk in lasting freedom.

More articles by Jeremy Wiles →

Frequently Asked Questions

What are prophetic promises?

They are the things God has said about who you are during moments when He encountered you, not moments when you heard a good sermon. Dr. Ted Roberts, founder of Pure Desire Ministries, explains, "God's not interested in your performance. He's interested in who you are... Those moments where you encounter God, he's defining your character. He's defining your destiny." Write down what He said, then attach it to Scripture.

How do I stop the negative voice in my head?

The primary battle is in your head. Dr. Ted Roberts says, "The voice in your head saying, 'You're not going to make it', 'You don't have what it takes', 'You're going to screw up' - that voice is from hell." Notice the physical signal, the tightness in your gut, then "take that prophetic message and you shove it down the enemy's throat." Done consistently, it carves new neurological pathways.

Why do men in sexual sin feel unlovable?

Because shame has shifted the verdict from I did bad to I am bad. Dr. Doug Weiss, a licensed psychologist and Executive Director of Heart to Heart Counseling Center, explains, "When you believe you are bad, you'll push love away, you'll push help away, you won't feel worthy of the blessings of God, and then you'll act like you're worthless." Many men think, if you really knew me you wouldn't love me.

Can childhood wounds lead to porn addiction?

They often do. Constant insults and put-downs from a parent become your identity, and those wounds lead men to self-medicate with drugs, alcohol or pornography, withdrawing into their own world to ease the pain. The problem is that it does not work. Shame builds on the worthlessness already there, you feel worse, you medicate more, and the cycle keeps turning.

Does my past define who I am?

No. Paul Cole, president of Christian Men's Network, says, "We're not defined by the mistakes we've made. We're defined by the direction we're headed. When a man turns and has a focus in life, and now he has a direction, then that defines who he is rather than his past." God is able to take the wounds behind you and give you a future free from the bondage of pornography.

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